This week has been tough.
I’ve wanted to keep up my exercise routine as well as having to work long hours at work in order to complete a few projects before I am on leave. As I write this I am really feeling it and could do with just relaxing. I’ve managed to lose around 10 pounds or so in the last three weeks – basically since starting the Dales Way walk. I am lucky to be able to get of weight fast, but I really need to sort out my self control as I know yo-yoing weight is not great. I never get to be technically overweight – so it’s always in a “healthy weight” range, but I need to find a sustainable diet etc rather than the binary state of losing weight/gaining weight.
It was a beautiful morning today and so I thought I would take the new camera along the canal tow path to Hebden. Nice and easy and no risk of injury.